The Back Pain Bootcamp
Your four week guide to healing chronic back pain
How productive and joyful would life be if you didn’t have to think about your back pain ever again?
How would you feel if you could wake up everyday without back pain?
Maybe you…
Have tried everything
Spend a lot of money on massages
Run to your chiropractor every time your back “goes out”
Wake up every day in pain
Can’t do your favorite activities anymore due to back pain
What if I told you there is a way to resolve back pain that no one is talking about?
What if I told you that the solution resides within your own body and mind?
What if I told you that by simply…
Educating yourself about your own body
Making the decision to do something about your chronic pain
Changing the way you move in your day to day life
AND harnessing the power of your posture
You, too, can heal your chronic back pain.
…without seeing a chiropractor
…without spending a ton of money
…without going to endless doctors appointments
As a matter of fact, only a few years ago, I was suffering from upper back and neck pain, nagging injuries, and feeling frustrated with my body.
Now I’m pain-free and able to do all of my favorite activities without pain or fear of old injuries flaring up, all by using the skills and tools inside the Back Pain Bootcamp.
In this course you will learn to:
Stabilize your pelvis and trunk
Organize & engage your entire core canister
Stack your shoulders, rib cage, and pelvis for optimal posture
Relieve neck pain and reverse text neck